With the 2016 Summer Olympic Games in Rio approaching, one of my favorite Olympic events I look forward to watching is the men and women’s track and field. Track and field actually covers a few elements but my favorite is the running events. The strength and the talent of the runners is unquestionable. But it takes more than talent to be successful in the Olympic running races. All runners have to follow one basic rule.
When runners start the race, their body is in perfect form and their feet are rested against the starting block. The moment the gun is fired, the runners take off. They can go as fast as they can but no matter what, they must always stay in their … Read more